Tips For Dry, Red Skin

Do You Have Red, Painful Cracks in the Corners of Your Mouth?

Shocked Young Man With His Hand On His MouthLike clockwork, for many years, when winter shows it’s ugly cold and snowy self, many people start to suffer from dry skin. The dry skin often shows up everywhere, but for some individuals the corners of the mouth are hardest hit. Your first instinct may be to try lip balm. It seems like the logical thing to do but it can actually irritate the skin even more. If you’ve noticed this happening to you, you may be suffering from a very common problem that is called Angular Cheilitis.

Angular Cheilitis is a chronic issue. That means that it’s important to find treatments that will work for the long term. Since it is so apparent on a person’s face, it’s natural that you’d feel self conscious about it. You don’t have to keep resorting to walking around trying to cover your mouth.

It’s not something that you have to suffer with. You can find relief.

Angular Cheilitis and Diet

Most individuals just don’t pay enough attention to what they’re eating. We know better but still we sneak a sweet here and there or have one too many cheeseburgers a month. Obviously eating healthy is important for keeping your weight where it needs to be and your heart in good shape, but what about skin issues? You may be surprised to know that the severity of Angular Cheilitis is greatly impacted by what you eat.

B Vitamins are actually linked to healthy skin and if you’re lacking, you may notice that your Angular Cheilitis flares up. By not eating enough foods that are rich in B Vitamins you are increasing your risk for not only having Angular Cheilitis but dry skin in general.

Some easy ways to increase your intake of B Vitamins include:

To increase your levels of Vitamin B-2 eat more dairy products and also more green leafy vegetables. That means having Gorgeous Microgreensa spinach salad with some cheese for lunch or a large garden salad with a glass of milk.

To increase your levels of Vitamin B-3 lean protein should be on your menu plans each day. Peanuts and grain cereals are also a good source of this particular type of B Vitamin.

To increase your levels of Vitamin B-6 vegetables should become a regular part of your diet. If you’re not a fan of cooked vegetables, there are plenty that taste phenomenal raw. Bananas are a great source of Vitamin B-6 too.

Although consuming more B Vitamin rich foods is helpful, it’s designed more for prevention than treatment of an active Angular Cheilitis episode.

Natural treatment options are often the best though. There is a natural way to cure Angular Cheilitis – learn more here.

Important Angular Cheilitis Facts

Treatment is essential if you want to clear up your Angular Cheilitis, but in addition to that there are also things you need to avoid. By carefully following these rules you’ll ensure you suffer much less with this irritating skin condition.

Orange JuiceDon’t lick your lips. It’s incredibly tempting to lick your lips when you are experiencing the dry, cracked and reddened skin that accompanies Angular Cheilitis. It’s a natural reaction but one you must try and avoid. If you moisten the reddened area at all it will only worsen the condition.

Avoid orange juice. Many of us are accustomed to a large glass or robust orange juice every morning but that can be a hindrance if you have Angular Cheilitis. The acid in the juice can irritate the area and cause the episode to be even worse including prolonging it. The only way you should be drinking orange juice, if you crave it, is through a straw.

Ensure your dentures fit properly. You may not immediately associate your dentures with the cracked skin of Angular Cheilitis but the two can be closely related. Most denturists will either adjust your dentures for free or will only charge a minimal fee. It’s a good idea to have this done regularly.

You may not realize that if you leave Angular Cheilitis untreated that it can result in severe scars. It’s important that you address the issue as soon as possible. You can do this in the comfort of your home in a natural way. Learn more about that now.

 Click here for additional help if you suffer from Angular Cheilitis.

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